Propel your mindfulness practice from the cushion into the world. Modeled after a practice in Buddhist monasteries, Mindfulness Bells are a powerful practice to remind you of your intention to be mindful. Activate the Mindfulness Bell and it sends you gentle reminders randomly throughout the day.

Turn it on, then as you're going about your day, a bell and notification will remind you to be mindful of what you're doing at a random intervals between half an hour and an hour and a half. Great for reminding yourself of your mindfulness practice while at work, commuting, at school or whever your life takes you.

Free features:

• Get randomly timed mindfulness bells throughout the day.
• Adjust the timing of the random bell, use the slider in the settings to find the timing that's right for you.
• Choose a time to automatically turn the bell off.
• Apple Watch app, let's you control the bell from your wrist.
• Temporarily mute the bell from the bell notification.

Available via in app purchase:

• Schedule repeating Quiet Hours that will mute the bell when you know you'll be busy.
• Use your calendar to automatically mute the bell while you're in a meeting.